Essential Vitamins that Aid in the Treatment of Acne
7 May 2008
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No CommentThere are many ways to treat acne. Some individuals require intensive and rare kinds of treatment. But the important thing is to find an effective way to prevent acne and achieve healthy skin. There are also vitamins that aid in the treatment of acne. Some of them are essential in order to maintain healthy skin and delay the signs of aging.
Vitamins that aid in the treatment of acne are Vitamin A, Vitamin B and Vitamin E. These vitamins are all essential to maintain healthy skin and the integrity of skin tissue. Vitamin A helps unplug the cyst from follicles to allow absorption of topical anti-acne medication. Vitamin A also retains the skin’s elasticity and helps in delaying the signs of aging.
Oral and topical retinoids which are effective in treating moderate to severe acne are derivatives of Vitamin A. Tretinoin is the most common form of retinoid. Vitamin A derivative is considered as one of the most common treatment options for acne to maintain healthy skin.
Vitamin B5 or pantothenic acid works via reduction of oil in the skin. It is safer and non-irritating compared to Vitamin A derivatives. Intake of high doses of Vitamin B5 stimulates the body to produce a molecule called Coenzyme A which is responsible for fat metabolism to maintain healthy skin.
A lot of people suffering from acne usually have Coenzyme A deficiency. It is for this reason that fats in their body gets deposited in oil glands found in the skin due to poor fat metabolism. Excessive oil caused by over-active oil glands cause skin breakdown and leads to the development of acne. This is further aggravated by bacteria found in the sweat and dead skin cells.
Vitamin E, an antioxidant that promotes healing, is one of the vitamins that aid in the treatment of acne and to maintain healthy skin. Vitamin E also promotes radiant looking skin. The antioxidant properties of Vitamin E can speed up the healing process of acne especially the ones aggravated by infection.
Vitamins play a vital role trying to maintain healthy skin. What’s more, vitamins aid in the treatment of acne and skin breakouts. Thus it is important to always incorporate vitamins in the diet to prevent having skin problems.
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